Dr Lisa: AI Therapist 1.1.8

Round Rabbit Ltd – Freeware – iOS
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Dr. Lisa is an AI Mental Health Therapist that offers support for a variety of mental health concerns, such as depression, anxiety, stress, sleep, and more. She incorporates research-backed and certified Cognitive Behavioral Therapy (CBT) methods into her practice.
This app has been developed in collaboration with some of the top therapists in the world, ensuring that the most effective techniques are implemented. These techniques include CBT and mindfulness exercises, among others, providing you with a comprehensive approach to overcoming your challenges.
Dr. Lisa is characterized by her empathy and assistance without judgment. Your identity remains anonymous and your conversations are kept completely private and secure.
Powered by AI, Dr. Lisa is an emotionally intelligent chatbot that tailors her responses based on the emotions you express. Through this app, you can unlock valuable techniques to help you cope with various challenges.
Here's a glimpse of what you can utilize Dr. Lisa for:
<ul>
<li>Vent and discuss your thoughts or simply reflect on your day</li>
<li>Learn CBT techniques to address your mental health concerns</li>
<li>Manage feelings of loss, worry, or conflict through conversational coaching tools</li>
<li>Relax, focus, and achieve peaceful sleep with the support of mindfulness exercises</li>
</ul>
We strongly recommend consulting a healthcare professional in addition to using this app and before making any medical decisions.
Terms & Conditions: <a href="https://fatrabbit.ltd/dr-lisa-app/terms-and-conditions/">https://fatrabbit.ltd/dr-lisa-app/terms-and-conditions/</a>
Privacy Policy: <a href="https://fatrabbit.ltd/dr-lisa-app/privacy-policy/">https://fatrabbit.ltd/dr-lisa-app/privacy-policy/</a>

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